Flourish After the Bump
Postpartum Doula Services
You deserve to be nurtured while you nurture your baby.
Mission
As a postpartum doula, it is my honor to support families during the transformative experience of welcoming a new baby. My role is to be a neutral and compassionate presence, holding space for your vision and providing continuous support, tools, and information along the way.
I am dedicated to offering personalized at-home care and practical assistance during the early days, weeks, and months after childbirth. My goal is to help mothers and families build a strong foundation for long-term confidence, good mental health, and secure attachments with their baby.
Meet Makeda
Hello, I'm Makeda Greene-Charles, and first and foremost, congratulations! I was born on the beautiful island of Trinidad in the West Indies, and this has deeply shaped my approach to care as a postpartum doula. Growing up in such a rich cultural environment has allowed me to embrace and be sensitive to the diverse needs of families from all walks of life. As your postpartum doula, I am dedicated to providing personalized care that honors your unique background, preferences, and needs, ensuring a smooth and joyful transition into parenthood.
What Exactly is a Postpartum Doula?
A postpartum doula is a certified expert dedicated to nurturing your entire family during the delicate fourth trimester. Unlike a baby nurse who focuses primarily on the newborn, a doula provides holistic support that encompasses your physical recovery, emotional well-being, and the practical adjustment of partners and siblings. Think of me as your calm, knowledgeable guide, helping you navigate the first few months with confidence and ease.
Services
You deserve nothing less than exceptional care during your fourth trimester and beyond. This is a judgment-free zone where your needs, preferences, and experiences are always valued.
Overnight Postpartum Support
Rest easy knowing your baby is in gentle hands while you get the restorative sleep you need. I provide dedicated overnight care that includes feeding support, diapering, and soothing your little one, alongside light baby-related tasks to keep your home calm. To ensure you feel fully supported, I provide compassionate check-ins both before and after the night to help you navigate your recovery with total peace of mind.
Sibling Support
Helping older siblings adjust with fun activities, emotional support, and creating excitement about their new role. From "big sibling" projects and hands-on play to gentle conversations about their feelings, we help your child feel seen, included, and celebrated during this transition. Whether they need a buddy during those first few days home or ongoing support as the family settles in, we're here to make sure no one gets lost in the shuffle.
Daytime Doula Support
I am here to help you establish simple, sustainable routines for infant care and housework that align perfectly with your unique parenting style. During our time together, I provide practical guidance and light household assistance so you can focus on bonding, while also offering emotional check-ins to support your transition. My goal is to empower you with the tools and confidence needed to navigate your daily life with ease and peace of mind.
Virtual Support
Professional doula support is available to you no matter where you are located. Through virtual sessions, we provide consistent emotional check-ins, expert guidance on infant care, and assistance in building sustainable family routines. We offer you a dedicated, calm space to process your birth experience and the transitions of early parenthood with compassionate care.
Basic Breastfeeding Support
I am here to guide you through every step of your feeding journey, whether you need hands-on help with latch and positioning or assistance reading your baby’s unique hunger cues. Together, we will explore the feeding options and routines that best fit your family's lifestyle, ensuring you feel empowered and informed. Throughout this process, I provide a calm, reassuring space to honor your choices and bolster your confidence as you nourish your little one.
Post Birth Recovery
I offer gentle, expert guidance for your physical healing following both vaginal and cesarean births, helping you recognize normal recovery signs with confidence. My support includes tailored suggestions for deep rest, nourishing nutrition, and comfort measures to soothe your body during these first few weeks. We will prioritize your emotional well-being and explore gentle movements to help you feel like yourself again as you navigate this major life transition.
Frequently Asked Questions
What if I cannot afford a doula?
I offer a free 30-minute consultation. I believe every family deserves support, so I provide services at a reduced rate.
Do I still need a doula if I have family support?
Absolutely! A doula does NOT replace your support people. A doula prepares your support team to best support you!
What's the difference between a birth doula and postpartum doula?
A birth doula supports during labor and delivery. A postpartum doula steps in after, for the fourth trimester.